TTrial Journal

Latest Articles

Dec 23, 2019 • Amrita

Day-to-day, we get a lot of things done. We cross off to-do lists, then head to the gym or to school to…

Oct 3, 2019 • Amrita

Finding time to bond with your partner while maintaining a healthy lifestyle can be challenging. Partner yoga, or couple yoga, offers a…

Aug 15, 2019 • Amrita

Yoga, an ancient practice known for its myriad benefits to the body and mind, has evolved significantly over time. Among the most…

Aug 15, 2018 • Amrita

Knee pain is a common issue that can arise from various causes such as arthritis, injury, or overuse. Yoga can be an…