Anyone’s life can be generally ruined because of allergies. Allergic symptoms can make someone quite miserable and they would come in the midst of everyday tasks. Allergies don’t have to ruin your life, and the best place to start with prevention is in the home.
There is a wide variety of things that can be done around the home along with the installation of air conditioning Sydney to prevent allergens, or any other allergy triggering factors. The following are the 7 ideal ones that you need to follow to keep your home free from Allergies:
Steer Clear of Allergy Triggers
Allergy triggers are what kick-start your allergies, causing you to experience symptoms. By avoiding them, you can eliminate an allergy outbreak altogether. While it’s not possible to completely avoid allergens, especially for those who suffer from widespread ones, you can avoid as many as possible.
Things such as pet dander, pollen, and dust mites are just a few of the many allergens. A few ways to avoid allergen triggers include:
Try avoiding hot spots for allergens. For example, if you are someone who is allergic to mold, steer clear of basements or attics that might be moldy in areas. You should also steer clear of areas that are leafy and too shady.
If for some reason your job consists of you working in such areas, consider wearing a face mask that fits snugly on you.
When allergens are around, try to stay inside. Every morning, be sure to check the weather report to see how much pollen is in the air. Make sure all windows are closed. If you need to go outside, wear a face mask.
Keep Your Home Dust Free
Another way to prevent allergies at home is by keeping your home free from dust. While you may think this is impossible, it’s not. Here are a few tips to remove dust from your home. This is the main factor which helps to make your home free from allergies.
- Be sure to wash all the bedding in the house on a weekly basis.
- When vacuuming, be sure to use a vacuum that either has a double filter or an air filter, also known as HEPA filters.
- Remove Venetian blinds, wall to wall carpet, feather pillows, and excessive amounts of clothing in closets or dressers, as well as stuffed animals. These are all known to be dust catchers. Other things include down blankets or furniture that is upholstered.
- Avoid Things Such as Chemicals, Tobacco, Air Pollutants, etc.
These things are known to cause nasal irritation and congestion. They can also irritate any present symptoms, making them worse.
Learn to Manage Pet Allergies
For those who have furry friends, it can be hard to part with them, even if they are causing you allergies. A great way to decrease pet allergens is by bathing and brushing your pet on a weekly basis.
While you are bathing them, consider wearing a facial mask, as well as when you are cleaning your cat’s litter box. Be sure that your pet’s area remains clean at all times.
Be Sure to Use Air Conditioners in Cars and Inside
Air conditioners in the home and car can help reduce the number of allergens you are exposed to. There are HEPA filters that are designed to decrease allergens. These filters can be used in any room, especially bedrooms. Always follow the directions from the manufacturer.
Preventing allergies at home with the installed ducted air conditioning Sydney doesn’t have to be a daunting task and can be done without much effort. Simple changes can make all the difference, and in the end, can leave you feeling better overall from suffering from allergies.
Use clothes dryer
If you live in a place near a vast field of flowers and grains, it might be better to use the clothes dryer instead of hanging your laundry on a clothesline to dry. To avoid that musky fabric smell from the clothes dryer, you can just use the fabric conditioner.
Or if you really want your clothes to smell fresh, you should at least create some barrier or install screens to protect the area where you hang your clothes from pollen spores.
Install window and door screens
The smell of fresh air is always nice. But what if the air that you deeply inhale is accompanied with allergens? Then you are most probably going to be in trouble. To hinder allergens from entering your house, it is a great idea to invest in window and door screens.
Although the installation of screens is quite expensive, it will be very beneficial in the long run. Plus, you will not have to take trips to the hospital for checkups or buy antihistamine in the pharmacy if your house cannot be accessed by allergens.
Install air purifier
If you are prone to allergic reactions, then you should consider having an air purifier installed in your house. These air purifiers act as allergen filters that catch dust, pollen, bacteria and other free radicals that might be flying around your home.
You can easily get an air purifier in home improvement stores. But before you buy one, it might be good to research the best air purifier out there. You can use the Internet to search for the brand with the most positive feedback and reviews.
