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		<title>20-Minute Yoga Classes to Keep Your Practice Alive Through the Holidays</title>
		<link>https://ttrial.org/20-min-yoga-holiday-practice/</link>
		
		<dc:creator><![CDATA[Ray Beckham]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 15:48:46 +0000</pubDate>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[yoga classes]]></category>
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					<description><![CDATA[<p>The holidays bring joy, celebration, and connection, but they also bring chaos. Between shopping, hosting, and traveling, finding time for self-care feels impossible. Yoga, however, doesn’t have to take hours to be effective. 20-minute yoga classes are an ideal solution for staying consistent. They fit seamlessly into busy schedules and&#8230;</p>
<p>The post <a href="https://ttrial.org/20-min-yoga-holiday-practice/">20-Minute Yoga Classes to Keep Your Practice Alive Through the Holidays</a> appeared first on <a href="https://ttrial.org">TTrial</a>.</p>
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